Susan Hollywood is a Certified Naturopathic Health Coach dedicated to supporting midlife Black women as they navigate menopause through holistic, nature-rooted wellness and nurtured emotional resilience.
After undergoing fibroid surgery and facing complications, Susan realised that true healing is more than physical—it’s emotional, ancestral, and deeply personal. This awakening sparked her mission to break the buried silence many Black women have carried for generations and to help restore connection to natural ways of healing that honour who we truly are.
Research shows that Black women tend to experience menopause around 8.5 months earlier than average and are 50% more likely to report severe hot flushes. These disparities reveal the urgent need for care that acknowledges both visible symptoms and unspoken, inherited challenges.
Susan’s personalised coaching blends natural whole-health tools with generational insight and emotional support. This nature-rooted approach helps women feel balanced, empowered, and deeply supported as they move through midlife.
At the heart of her work is Nurture Vita, meaning “nurture life”—a philosophy embracing a return to natural, grounded ways of caring for yourself, rooted in heritage, resilience, and holistic wellbeing.
🔐 Access Pricing
Take advantage of special introductory pricing - exclusively available to early inquirers.
Drawing on her personal integrative wellness journey, Susan combines cultural sensitivity, naturopathic coaching and natural whole-health tools to gently support emotional wellbeing, enhance clarity and foster sustainable resilience during the menopause transition.
Trained in bush essence applications, Susan offers personalised blends as part of her holistic coaching framework. Thoughtfully selected, these essences are used to gently support emotional balance and personal growth.
Research shows that with the support of a trained health coach, clients are 80% more likely to make lasting, healthy choices - a testimony to personalised and professional holistic support.
In her spare time, Susan enjoys walking in nature and caring for her pet hens. She is a certified Workplace Menopause Champion and a member of the Association of Naturopathic Practitioners.
INTRODUCTION
This 6-hour immersive session begins with a personalised pre-day intake to uncover what’s really going on emotionally, mentally, and physically. From there, you’ll step into a guided, structured experience designed to gently but meaningfully support you in feeling more like yourself again and taking grounded, healthy ownership of your wellbeing.
Throughout the day, you’ll receive personalised support to help you reflect, process and make sense of what arises so you leave with clarity, direction, and a deeper connection to yourself on your menopause journey.
For those able to travel, in-person sessions are available. For others, the online experience delivers the same level of care - accessible from the comfort of your own space.
OUTCOMES
Personalised Coaching
Engage in a tailored 1:1 intake session, receive a custom wellness roadmap and benefit from a heritage-attuned empowering approach that puts you at the centre of your wellness journey.
Clarity and Confidence
Explore your wellness with renewed clarity, confidence, gaining a clearer sense of your next steps. through midlife transistions.
Emotional Realignment
Experience a gentle emotional reset with signature energetic essences designed to support balance, resilience and groundedness throughout menopause.
Tailored Action Plan
Receive a step-by-step wellness roadmap rooted in cultural understanding - crafted to guide you forward with purpose, alignment and confidence.
Wellness Day Toolkit
Take home a signature bush essence blend, nutrition guidance, lifestyle strategies and journaling prompts - tools to help integrate insights into daily life.
Follow-up Accountability
Stay on track with a 30-45 minute follow-up session 2-4 later, designed to refine your plan and support lasting, meaningful change.
This is a high-touch heritage-attuned wellness experience created exclusively for Black Women to reclaim midlife with clarity, strength and purpose. It recognises the challenges shaped by history and their lasting impact on wellbeing, blending holistic coaching with nature-rooted care to support healing through midlife and menopause.
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