Healthy Mind, Healthy Body
Naturopathic Health Coaching for Menopause Stages
Healthy Mind, Healthy Body
Naturopathic Health Coaching for Menopause Stages
About
Our Philosophy
At Nurture Vita, we specialise in providing premium personalised support to help you overcome the challenges of menopause imbalance. We empower you holistically to address the root of concerns for long-term health and wellness.
We believe one size does not fit all as each woman is unique and deserving of personalised care and attention. Our service is rooted in the principles of naturopathy, driven by the belief that with the right conditions and support, the body has the ability to heal itself.
Meet the Founder
Susan Hollywood is a former further education teacher and accredited health coach. She began her wellness journey after facing health challenges during Covid-19 and the sudden onset of menopause. She has since gained excellent control of her health and wellbeing using a holistic and naturopathic approach to wellbeing.
In her spare time, Susan enjoys jogging, walking, swimming, reading, and caring for her free-range backyard chickens. She stays current with the latest health and wellness research, is a Founder award winner and a member of the Association of Naturopathic Practitioners.
Our Service
Begin your journey with a personalised 90-minute consultation (£90), where we gently explore your health history, dietary habits and lifestyle. This one-to-one session forms the foundation of your bespoke wellness plan.
30-Day Reset — £275
A gentle 4-week starter to help you reconnect, rebalance, and take your first steps toward feeling better. Includes 4 coaching sessions and a personalised flower essence blend.
6-Session Package - £375
A perfect place to begin. This 6-week package offers steady, supportive guidance to help you rebalance and create lasting habits—tailored just for you. Bonuses: Includes a customised flower essence remedy, crafted from one or more essences, plus a complimentary 15-minute check-in call after the programme to help you stay on track.
12-Week Transformation — £725
Deep, steady support over 3 months. Ideal for women ready to commit to real change with personalised coaching, evolving flower essence blends and gentle lifestyle guidance.
